Healthy eating, exercise and weight loss ideas, motivation and support. No scams or fads - just a sensible lifestyle approach! Join us for healthy tips, news, information and inspiration by Lyndal Parker-Newlyn ~~~~~
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Colouring in for mindfulness and meditation is all the rage at the moment. I like to colour, but more than that I like to draw. So here's my colouring picture for today for you - I drew it while I was enjoying a relaxing cup of tea this afternoon. You can download and print the image to colour it in, or if you want the PDF come and join the Lean Green and Healthy chat group here on Facebook and you can download it from the files section.